Chiropractic adjustments are a type of manual therapy that is used to improve the movement and alignment of the spine. This can help to relieve pain, improve range of motion, and promote overall health

Chiropractic adjustments are often used to treat conditions such as back pain, neck pain, headaches, and sciatica.

Movement screening is a process of assessing how a person moves. It is often used to identify potential movement dysfunctions that could lead to injuries. Movement screening can also be used to identify areas of weakness or imbalance that could be improved through exercise.

We utilize targeted muscle work, which is a practice that uses the application of pressure, stretching, and other techniques to the body's soft tissues. This can help to relieve pain, improve circulation, reduce stress, and promote relaxation.
Muscle work is often used to treat conditions such as back pain, neck pain, headaches, trigger points and muscle tension.

Cupping therapy is an ancient form of alternative medicine that uses suction to create a pull on the skin. This can help to relieve pain, increase circulation, and promote relaxation.

Cupping is often used to treat conditions such as muscle pain, back pain, and headaches.

IASTM stands for instrument-assisted soft tissue mobilization. It is a physical therapy technique that uses specialized instruments to help break up scar tissue and adhesions in the soft tissues. This can help to relieve pain, improve range of motion, and promote healing.

IASTM is often used to treat conditions such as chronic pain, muscle strains, and tendonitis. It is also a helpful tool for athletes who are recovering from injuries.

Dry needling is a minimally invasive procedure that uses thin needles to stimulate trigger points in the muscles. Trigger points are areas of muscle tissue that are hypersensitive and can cause pain. Dry needling can help to release these trigger points and relieve pain.

Dry needling is often used to treat conditions such as chronic pain, muscle strains, and tendonitis. It is also a helpful tool for athletes who are recovering from injuries.